Swim Team Calendar

Tue Jun 23

9-10 Age Group Activity
Urban Air - Concord
Start: 2:00 PM
End: 4:00 PM

Mon Jun 22

FHST Board Meeting
Google Meet
Start: 6:30 PM
End: 7:30 PM

Sat Jun 20

FHST @ Las Trampas (LTST)
640 St Marys Rd, Lafayette
Start: 9:00 AM
Warm-up: 8:25 AM
End: 12:30 PM

Deadline to commit for Las Trampas @ AWAY is June 17th by 11:59pm

Meet Theme: "BLUE OUT", FHST Spirit wear

Tue Jun 16

7-8 Age Group Activity
TBD
Start: 12:00 PM
End: 2:00 PM

Fri-Sun Jun 12-14

Devil Mountain Pentathlon
298 Mountaire Cir, Clayton, CA
Start: 5:00 PM
Warm-up: 3:30 PM
End: 3:00 PM (estimated)

Pentathlon 2026

Meet Host: Dana Hills Swim Team

Entry Fees: $35.00 per swimmer – entitles swimmers to compete in all five events.

A check must be placed in the Treasurer file in the family folder file box. Checks should be made out to FHST and should include swimmer(s) name.

OR

Families do have the option to pay via Square.There is a $1 fee to use Square. Bringing the total to $36 per swimmer

Payment via Square: https://checkout.square.site/merchant/3B0JV1RWMEBC...


Friday:

7-8 and 9-10 IM

Warmups: 4:00 pm, meet starts at 5:00 pm, ends at 8:30 pm

Saturday:

6&U Girls & Boys (Saturday Only), 7/8, and 9/10

Begins with 6U 50 Free, then all events in IM order starting with 9/10s

Warmups 7:30 am, meet starts at 8:30 am, ends around 2:00 pm

Sunday:

11 & older events starting with Butterfly and going through I.M. order, ending with I.M.

Warmups 7:30 am, meet starts at 8:30 am, ends around 3:00 pm

Fri Jun 12

Picture Day & Bake Sale
HOME - Forest Hills Aquatic Park
Start: 8:30 AM
End: 10:30 AM

Wed Jun 10

FHST @ Walnut Country Swim Team (WCST)
4465 South Larwin Avenue, Concord, CA 94521
Start: 5:30 PM
Warm-up: 4:30 PM
End: 9:00 PM

Deadline to commit for Walnut Country @ AWAY is June 7th by 11:59pm

Meet Theme: "BLUE OUT", FHST Spirit wear

Tue Jun 9

6 and Under Age Group Activity
TBD
Start: 12:00 PM
End: 2:00 PM

Mon Jun 8

Morning swim practice starts
HOME - Forest Hills Aquatic park
Start: 7:15 AM
End: 12:00 PM

Monday - Friday 7:15 am -12:00 pm 

DATE: June 8th - July 24th

Holiday Break: July 2nd - July 5th (NO PRACTICE)

Monday - Friday

13 - 187:15 - 8:40 am(15 mins Dry Land, 70 mins Swim)
11 & 128:30 - 9:40 am (10 mins Dry Land, 60 mins Swim)
9 & 109:30 - 10:30 am (10 mins Dry Land, 50 mins Swim)
7 & 810:20 - 11:00 am (10 mins Dry Land, 30 mins Swim)
6 & U11:00 - 11:30 am
Kit Club11:30 - 12:00 pm

Sat Jun 6

Livorna @ FHST
HOME - Forest Hills Aquatic Park
Start: 8:30 AM
Warm-up: 7:30 AM
End: 12:00 PM

Deadline to commit for Livorna @ HOME is June 3rd by 11:59pm

Meet Theme: Hawaiian Luau

  • Hawaiian Shirts, Flower Lei, Grass Skit, Flip Flops

Wed Jun 3

FHST @ Pleasant Hill Dolphins (PHD)
College Park High School, Pleasant Hill, CA 94523
Start: 5:30 PM
Warm-up: 4:30 PM
End: 9:00 PM

Deadline to commit for Pleasant Hill Dolphins @ AWAY is May 31st by 11:59pm

Meet Theme: "BLUE OUT", FHST Spirit wear

Sat May 30

FHST @ Aquaknights Swim Team
Diamond Hills Sports Club and Spa 1510 Neroly Rd Oakley, CA 94561
Start: 9:05 AM
Warm-up: 8:30 AM
End: 1:00 PM

Deadline to commit for Aquaknights @ AWAY is May 27th by 11:59pm

Meet Theme: "BLUE OUT", FHST Spirit wear

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